Your Health: Healthy substitutions in cooking

Have you ever started making a batch of cookies only to notice you’ve run out of butter? Do you regularly avoid foods you love due to food intolerances? Or maybe you’re looking for ways to make your meals more heart-healthy. The Healthy Substitutions in Cooking Guide from MyHealthKC.com offers easy substitutions to support your health goals (or even just to help you in a pinch). Download your free copy of the guide at MyHealthKC.com.

MyHealthKC.com is your resource for living well in Kansas City. Backed by the experts at AdventHealth, MyHealthKC.com helps you explore local recipes, guides, wellness events and more to support your daily health journey.

Before you go...

Thanks for reading! If you value having an independent news outlet keeping tabs on local government, schools and taxes, we're asking you to contribute to our Education Reporting Fund.

Report for America pays for half of our K-12 beat reporter's salary. Donations from readers like you cover the other half.

Gifts of any size are greatly appreciated. And all donations are tax deductible.

Support Education Funding

About the author

LATEST HEADLINES