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Bridge to Fit: How to lose 10 lbs, feel better, and get strong in 30 days

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Have you heard of BridgeFit Personal Training?

At BridgeFit, we help adults 40+ and beginners lose weight, gain energy, and get strong… even if they are overwhelmed by their busy schedule or haven’t found a solution that works long-term.

We are excited to announce our new Fall Fitness Jumpstart Program for Adults 40+ and Beginners.

Click here for 2 free weeks of personal training (only 3 spots available)

The Fall Fitness Jumpstart Jumpstart Program for Adults 40+ and Beginners is for you if:

  • You’re done feeling tired and stiff all the time
  • You’re struggling to make progress and unsure of what to do
  • You’re tired of not knowing if your form is helping you or hurting you.
  • You’re worried your health and fitness will restrict you from being more active and mobile in the future.
  • You’re fed up with how your clothes fit.

In the Fall Fitness Jumpstart Program, our goal is to give you all the tools and support to reach your goals without banging up your body in the process. You will:

  • Lose weight and keep it off
  • Get tone
  • Have more energy
  • Feel better
  • Build strength
  • Make fitness a habit
  • Get rid of aches and pains

Click here for 2 free weeks of personal training (only 3 spots available)

Here’s a video of what a BridgeFit member said about working with us.

BridgeFit is Overland Park’s Premier Personal Training Gym for ADULTS 35+. At BridgeFit we help busy adults lose weight, gain energy, and get strong… even if they are overwhelmed by their busy schedule, or haven’t found a solution that works long term. Find out more here.