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2020 Fitness

By Jon Rowley We're all stuck at home for the next 30 days and it's our objective to help you become your best self during this stint. To flatten the curve, we need you to be healthy during this time...
Staying home. We're figuring out how to work from home, be caregivers at home and how to utilize every square inch of our spaces. During these trying times it's important that we all do our part to ensure the...
It's a new day at 2020FIT. Last Friday we welcomed hundreds of clients, friends and family into our newly expanded space at 3710 W 73rd Terrace (that's right, the old post office) in Prairie Village. We've been working tirelessly for many...
When you think of CrossFit, what comes to mind? Football players pushing tractor wheels down a parking lot? Fitness competitions filled with terms that sound like a foreign language? Erase those images from your mind and prepare yourself for a...
Anyone who is involved in a personal transformation knows that wellness is about a lot more than showing up at the gym a few times a week. Whether you're new to working out or you're looking to improve your...
There are many options for exercising in the Kansas City area. From small community centers to mega gyms, many of us have tried a variety of workout centers over the years. So what makes 2020FIT in Prairie Village stand...
If you have a child with a winter or spring birthday you've no doubt faced this dilemma. It's cold or rainy outside and you're expected to host your kid's entire class for a birthday party. All the usual suspects...
If you are looking for a catalyst to jump start 2020 this is it - a goal challenge: write down your goal. You are 42% more likely to achieve your goals if you write them down. So here is...
What does it take to own and operate a thriving gym, manage a massive construction project, raise 2 small children and take care of your own health and wellness? Find out now: And try a free week at 2020FIT...
Dear 2020, I wanted to write you a long-overdue letter thanking you for all that you and Crossfit have done to improve my life. First: the shoes you gave me are awesome. Literally the best pair of shoes I have ever...
The new year is coming quickly and many of us will commit to one resolution - getting in shape. And really, what better goal could there be? Getting in shape allows us to excel in every other part of...
We've all seen and loathed the Peloton commercial where the husband gives his (already incredibly fit) wife an expensive bike, causing her to cry her way to losing three pounds over the course of a year. The commercial has...